Good news, Hydr-8-ers!  Medical studies show how beneficial water is for people trying to lose weight.  It helps you to feel full, flushes toxins through, and has no calories!  Just check out this article on water intake by WebMD.  Now, if only I could find a way to lose weight while eating more donuts.  I’ll let you know when I invent the product that helps with that (Right now I’m still doing the studies . . . and by studies, I mean . . . just eating the donuts)  =).

Sometimes I really crave a little bit of flavor with my water, though.  Crystal Light is great as far as taste goes, but it has so much coloring!  (When it dyes my straw pink, I’m worried what my teeth might look like after a few days of drinking that stuff).  I really like MiO water enhancer.  It seems a little expensive for what you get, but it helps me to drink more water.  Peach Mango is my favorite flavor.  It just adds a little bit of sweet and helps me to get through my mid-day sugar craving. . . . (sometimes).   Let me know if there’s some great flavor I don’t know about or what your favorites are!

In the meantime, drink to your health! Check out our line of hydration tracking water bottles here. Hydr-8 water bottles are uniquely designed to track your water intake day after day.