12 Tricks to Lose Weight Naturally and Keep It Off!

Hydrate your body and mind with our water bottle with measurements!

1. Always drink your water. Don’t wait until you feel ‘thirsty’. By drinking water throughout the day, your body will feel more full and will not crave unhealthy foods as quickly. Hydr-8’s hydration tracking water bottles can help by reminding you to drink your water throughout the day. 2. Stop counting calories. Eat foods that…read more

Water Bottle with Time Marker Goals Helps with Health and Weight Loss!

Our 32 ounce measured water bottle

Water is so essential to our health and wellness!  Click to read an article by Shape magazine that tells us six ways water can help solve any problem! The time marker goals printed on the outside of the Hydr-8 water bottle help to keep you on track so you don’t fall behind drinking your water throughout…read more

How does adequate hydration help to boost metabolism?

Our daily water intake bottle can aid your health!

Metabolism is essentially the speed at which our body’s motor is running. The metabolic rate is the speed at which our body burns calories. People with a higher metabolic rate burn more calories while at rest. About 60-75% of energy is expended by the body at rest. People with a lower percentage of body fat…read more

How to Lose Weight with WATER! – Our Trackable Water Bottles

Tracking your water intake with our water bottle may aid you in losing weight!

How to lose weight with WATER: 1. Drink enough water throughout the day. Drinking water during the day can help keep you feel full without consuming high-calorie foods and snacks. You may also eat less when you DO have a snack, as water will help give you the sensation of being full. Consuming fewer calories on…read more

This New Year, make a resolution to Drink to Your Health! Hydr-8!

Get healthy with our daily water intake bottle!

Water is your body’s principal chemical component, making up the majority of your body weight. Every system in your body depends on water, as it flushes toxins out of vital organs. Your body loses water throughout the day, and this water must be replenished in order to keep it functioning efficiently. Caffeine acts as a…read more

Adequate Hydration helps to keep our vision sharp!

Stay hydrated with our measured water bottles!

Thank you freedrinkingwater.com for providing us with great details on why water is so important for our body! On behalf of Hydr-8, we hope you enjoy this information: “Water serves as a lubricant in digestion and almost all other body processes. The water in our saliva helps facilitate chewing and swallowing, ensuring that food will…read more

Drink your water to flush your Kidneys!

Keep kidneys hydrated with our water tracking bottles.

Our kidneys play a vital role in excreting drugs and toxins in the body but sometimes sheer volume can be overwhelming and they need some help from us. Drinking plenty of water can help to flush our kidneys of toxins and keep them healthy. Here are 10 tips for keeping optimal kidney health: 1. Try to…read more

Keep your brain performing at peak levels by staying Hydr-8ed!

Hydrate your body and boost your health with our water bottle!

The human body consists of 70% water, and all our main organs require hydration to maintain peak condition.  Our brain, which consists of up to 85% water, especially needs hydration to provide peak performance. Water is an essential part of our body, brain, and memory. We all feel the affects when the human body is…read more

Looking for Weight Loss? Shiny Hair? Healthier Skin? Drink your Water!!

Count on our water tracking bottle to stay hydrated!

Pure, clean, water is the world’s best fountain of youth!  Remembering to drink your water makes you feel full, eat less, and lose weight.  Check out this Health.com article to learn some of the benefits of staying hydrated! Then feel free to browse through the Hydr-8 shop! We have a catalog of hydration tracking water bottles…read more

Did you know drinking water can make you smarter?

Hydrate your body and mind with our water bottle with measurements!

“Drinking eight to ten cups of water per day can improve your levels of cognitive performance by as much as 30%!” according to FitDay®! That’s great news for water drinkers around the globe! And that’s one more reason why Hydr-8’s water bottles come with hourly measurements. Each Hydr-8 water bottle has measurements that allow you to track…read more