Thank you freedrinkingwater.com for providing us with great details on why water is so important for our body! On behalf of Hydr-8, we hope you enjoy this information:

“Water serves as a lubricant in digestion and almost all other body processes. The water in our saliva helps facilitate chewing and swallowing, ensuring that food will slide easily down the esophagus. Water also lubricates our joints and cartilages and allows them to (pardon the pun) move more fluidly. When dehydrated, the body rations water away from the joints. Less lubrication equals greater friction and that can cause joint, knee and back pain potentially leading to injuries and arthritis. Even our eyeballs need plenty of lubrication to work well and remain healthy.”

I’ve tried eye drops, but they just weren’t enough. My general hydration level just wasn’t adequate. Despite that, I could not remember to drink my water. The Hydr-8 measurement water bottle has helped me to keep on track, and at my last doctor’s appointment, my vision had improved again. Drink to your Health! Hydr-8.

Check out our Hydr-8 water bottles here; each bottle has measurements to ensure that you’re hitting your daily water intake goal!