Metabolism is essentially the speed at which our body’s motor is running. The metabolic rate is the speed at which our body burns calories. People with a higher metabolic rate burn more calories while at rest. About 60-75% of energy...
The human body consists of 70% water, and all our main organs require hydration to maintain peak condition. Our brain, which consists of up to 85% water, especially needs hydration to provide peak performance. Water is an essential part of...
The Hydr-8 water bottle provides a convenient way of tracking your daily water intake. It provides short term goals for you to reach in order to achieve your daily goal of 8 cups of water consumption. The mug is divided into two...