The human body consists of 70% water, and all our main organs require hydration to maintain peak condition. Our brain, which consists of up to 85% water, especially needs hydration to provide peak performance. Water is an essential part of our body, brain, and memory.
We all feel the affects when the human body is dehydrated. We can suffer headaches, fatigue and poor concentration as a result. This has an affect on our mental and physical efficiency, both at work and play. People must try to drink more fresh water every day. It’s been recognized for several years that we need to drink 8 glasses a day as adults, or 5 glasses a day for children. One easy way to see the difference is to get a trackable water bottle to help you remember to drink enough water! That’s why Hydr-8 is ecstatic to provide our line of daily water intake measuring bottles. We hope that our water intake tracking bottle helps you to hit a healthful hydrating daily goal!
Whether you’re using our daily intake water bottle or another, please look after yourself by drinking enough water.
